Life is full of suffering. That can be mental, spiritual, emotional, or physical. It can stem from within, from others, and from the circumstances around. It’s something we will all face.

Our mission is to reduce the suffering you face. We do so through a safe yoga community. Focused on movement, breath, and meditation that empowers each individual. Our practices are weaved with yoga philosophy to promote healing and learning. Aimed to help all who practice with us know that they have the resources and tools to reduce suffering.